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A serene, sunlit room with floor-to-ceiling windows overlooking a private zen garden, featuring minimalist decor and soft natural tones.
A serene, sunlit room with floor-to-ceiling windows overlooking a private zen garden, featuring minimalist decor and soft natural tones.

The Subversive Essence of Tai Chi

Tai Chi is, in a profound sense, strikingly subversive—and that very subversiveness is what makes it endlessly fascinating.

We book a session or step through the door of an internal martial arts school fully prepared to accept that chi—the life force—lies at the core of the experience. We readily embrace foundational concepts from traditional Chinese medicine and philosophy: the lower dan tian as an energy center below the navel, the flow through meridians (channels), rooting for stability, the unification of mind, body, and intention to generate effortless power, and the paradoxical use of relaxed awareness to neutralize force.

Yet, when confronted with the unfathomable reality of these principles in practice—when they shift from intellectual ideas to tangible, lived sensations—something unexpected stirs within us.

Reactions vary widely: from brutal rejection or skepticism, to quiet curiosity and profound awe. These responses arise naturally because Tai Chi quietly upends deeply ingrained views of the body, energy, and reality itself.

This inner dialogue is not a flaw in the practice—it is part of its depth. The art invites us to observe these reactions without judgment, allowing them to soften over time through patient embodiment. What begins as strange or improbable often reveals itself as elegantly practical, fostering greater ease, resilience, and presence in daily life.

In our private sessions, we create a safe, discerning space for this exploration—honoring both the tradition's wisdom and your personal journey into its mysteries.

Our Philosophy

At the heart of our practice is a delicate balance: honoring the profound traditions of authentic Tai Chi while tailoring each session to the unique needs of the individual we are guiding.

Traditional martial arts teaching often requires the student to adapt fully to the teacher's approach. In Tai Chi, much of the transformation comes from letting go, flowing with the present moment, and gently questioning long-held assumptions about body, mind, and energy.

We remain deeply committed to the proven structure passed down through six generations of masters—the very sequence we ourselves followed at Master John Ding's academy headquarters in London, where we have trained since 2006. This includes Chi Kung for centering, loosening exercises and light stretches, the short form for energy circulation, and applications to test and embody the principles. This framework is the refined product of decades of insight into effectively transmitting the art, and we respect and preserve the discoveries of our predecessors.

Yet authentic Tai Chi is subtle, nuanced, and profoundly personal. What serves one person may not serve another in the same way. With discernment and care, we adapt this timeless structure to create the most beneficial experience for you—ensuring depth, safety, and true progress.

Our private sessions offer not just instruction, but a bespoke journey into inner mastery, guided by decades of dedicated practice under a living lineage.